INSPIRED BY SCIENCE AND NATURE

I have always felt connected to the earth and intuitive to the natural balance of things.

During my first year of college, I was captivated by the rhyme and reason of the universe. This pushed me to begin studying the thread of life from a deeply fundamental perspective. Five years later, I had received a BS and MS degree in chemistry along with a headspace that I’ll be forever grateful for. 

Throughout my studies, I was interpreting the framework of existence at the molecular level. I realized that all aspects of being are interconnected, with dynamics that characterize a holistic way of life. I had embarked on an enlightening journey of wellness, one rooted in nature and underwritten by science. Now I am working in the field of rare disease and am passionate about all things with medicinal, therapeutic, and healing properties.

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ABOUT ME

Hello & Welcome

I’m Sarah!

Roots to Seed is an online space where I share natural ways to nourish the mind, body, and soul. The blog posts range from clean recipes to gardening and lifestyle practices. Each post is holistically focused and crafted with the intent to heal, inspire, and transform everyday life.

In my free time, you’ll often find me baking in the warmth of the kitchen or outside exploring the beauty of nature. My daily yoga practice keeps me grounded, allowing me to connect with myself and the world around me. I also cherish quiet moments with a good book or pouring my thoughts into my journal.

Writing is one of my treasured hobbies, mostly as a meditative and devotional tool. Earlier this year, I made a goal to write and publish my first book. There will be more updates as I come closer to launching this work. If you’d like to stay in the loop, you can enter your email and subscribe to the newsletter below. 

I hope this site is a blessing for your wellness journey. Even if you’re just beginning, Roots to Seed is a great place to start.

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